Coverart for item
The Resource Eat move sleep : how small choices lead to big changes, Tom Rath

Eat move sleep : how small choices lead to big changes, Tom Rath

Label
Eat move sleep : how small choices lead to big changes
Title
Eat move sleep
Title remainder
how small choices lead to big changes
Statement of responsibility
Tom Rath
Creator
Author
Subject
Language
eng
Summary
Bestselling author Tom Rath has assembled a wide range of information on the impact of eating, moving, and sleeping, and offers proven and practical ideas to improve your health. Eat Move Sleep will help you make good decisions automatic -- in all three of these interconnected areas
Cataloging source
VTL
Dewey number
613
Index
no index present
LC call number
RA776.9
LC item number
.R38 2013
Literary form
non fiction
Nature of contents
bibliography
Label
Eat move sleep : how small choices lead to big changes, Tom Rath
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 219-244)
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • unmediated
Content type MARC source
  • rdacontent
  • rdamedia
Control code
1446758
Dimensions
22 cm
Extent
x, 246 pages
Isbn
9781939714008
Lccn
bl2013037256
Media category
volume
Media MARC source
rdacarrier
System control number
  • (Sirsi) 1446758
  • (Sirsi) 1446758
  • (OCoLC)859536424
Label
Eat move sleep : how small choices lead to big changes, Tom Rath
Publication
Bibliography note
Includes bibliographical references (pages 219-244)
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
  • text
  • unmediated
Content type MARC source
  • rdacontent
  • rdamedia
Control code
1446758
Dimensions
22 cm
Extent
x, 246 pages
Isbn
9781939714008
Lccn
bl2013037256
Media category
volume
Media MARC source
rdacarrier
System control number
  • (Sirsi) 1446758
  • (Sirsi) 1446758
  • (OCoLC)859536424

Library Locations

    • Langley-Adams Library (Groveland)Borrow it
      185 Main Street, Groveland, MA, 01834, US
      42.7675079 -71.0256723
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