Bibliograph

The self-esteem regime, an action plan for becoming the confident person you were meant to be, Clarissa Burt, with Gary M. Krebs

Type

Label

The self-esteem regime, an action plan for becoming the confident person you were meant to be, Clarissa Burt, with Gary M. Krebs

Language

eng

Bibliography note

Includes bibliographical references and index

Index

index present

Literary Form

non fiction

Main title

The self-esteem regime

Nature of contents

bibliography

Oclc number

1248599028

Responsibility statement

Clarissa Burt, with Gary M. Krebs

Sub title

an action plan for becoming the confident person you were meant to be

Summary

"Despite years of progress, many women still suffer low self-esteem in various realms of life. Here, Clarissa Burt shares her program for building better self-esteem through a unique process that emphasizes awareness, poise, and assurance"--, Provided by publisher

Table Of Contents

Introduction: You Deserve to Look Good and Feel Good Right Now -- RElease -- REbuild -- REsponsibility -- REplace -- REaffirm -- REinvent -- REinforce -- REpeat -- REbound -- REdirect -- REspect -- REciprocal

Classification