Incoming Resources
- The highly sensitive person, how to thrive when the world overwhelms you, Elaine N. Aron, Ph.D
- 10% happier, how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story, Dan Harris
- Everyday vitality, turning stress into strength, Samantha Boardman, MD
- Project you, more than 50 ways to calm down, de-stress, and feel great, by Aubre Andrus, with Karen Bluth, Ph. D
- Positively teen, a practical guide to a more positive, more confident you, Nicola Morgan
- Everything isn't terrible, conquer your insecurities, interrupt your anxiety, and finally calm down, Dr. Kathleen Smith
- The relaxation solution, the secret to stress-free living, Stephen Diamond
- The little book of stress relief, David Posen