Bibliograph

Loving bravely, 20 lessons of self-discovery to help you get the love you want, Alexandra H. Solomon, PhD

Type

Label

Loving bravely, 20 lessons of self-discovery to help you get the love you want, Alexandra H. Solomon, PhD

Language

eng

Bibliography note

Includes bibliographical references (pages 227-230)

Index

no index present

Literary Form

non fiction

Main title

Loving bravely

Nature of contents

bibliography

Oclc number

971134110

Responsibility statement

Alexandra H. Solomon, PhD

Sub title

20 lessons of self-discovery to help you get the love you want

Summary

Many people enter into romantic relationships full of expectation and hope, only to be sorely disappointed by the realization that the partner they've selected is a flawed human being with their own neuroses, history, and desires. Most relationships end because one or both people haven't done the internal work necessary to develop self-awareness and take responsibility for their own experiences. Psychologist and relationship expert Alexandra H. Solomon introduces the idea of relational self-awareness, encouraging listeners to explore their personal history to gain an understanding of their own relational patterns, as well as their strengths and weaknesses in relationships

Table Of Contents

Foreword -- Introduction: the love classroom. Part 1: Self-reflection. Understand your past -- Craft your story -- Awaken to your life today - Forge a new connection -- Establish healthy boundaries. Part 2: Self-awareness. Embrace your unique love truths -- Surrender the fairy tale -- Keep the soul in soulmate -- Listen to your gut -- Source your life. Part 3: Self-expression. Inhabit your body -- Honor the space between -- Respect the pause -- Dig a little deeper -- Build the cushion. Part 4: Self-expansion. Practice a loving "I'm sorry" -- Forgive...again and again -- Value presence -- Be on your own team -- Ride the waves

Target audience

general

Classification